Pendulum Learning
Are you like me when it comes to being set free from
(released from) something that has kept you bound up: in that, when you are
released, your momentum of freedom sends you to an opposite similarity?
Like a pendulum being release at a high point, only to swing
to the other extreme.
Does that other end of the pendulum swing become your new
normal (getting captured there), or do you eventually swing back to settle in
the balance of peace between the two?
Each aspect (area) of your existence (countless areas) are
each as a pendulum.
As Nature/Nurture develop you (all the way back in the womb),
many of those pendulum-aspects get pushed out of equilibrium (balance) into
unhealthy ways of life—unhealthy in the sense that it is not the way the Lord
intended and designed for you.
Pushed there by real and perceived abandonment, abuse,
neglect, fear, trauma, torment, change, isolation, illness, shaming, bullying,
and all the myriad of things that shape our personality and beings.
Survival and coping mechanisms form in you and can
eventually trap your pendulum-life-aspect into an eventual stronghold—holding
your life-aspect into that pendulum position.
But this position becomes your normal. It has the same lack
of kinetic energy as if it were at rest in an equilibrium state. We feel at
rest even though we are pushed into that high-swing (amplitude) position.
Being locked into that amplitude, we are in imbalance and
don’t even know it.
Ideally, we are supposed to grow up in balance
("equilibrium position"), not extremes ("amplitudes"). But
unfortunately, we do have pendulum-aspects of our life that exist at this
"amplitude"—your current pendulum-aspect-amplitude.
Note that your angle of amplitude may be higher or lower
than someone else’s. Not that theirs is any less, nor yours any more, difficult
to deal with (or even see and acknowledge).
But it is our responsibility to find a way to get that
pendulum unstuck (or not constantly swaying at pushed high-extremes). Which
means it needs correcting—whether you are still able to so during childhood
(before it gets to a higher amplitude), or now need to as an adult.
Of note: so many of these pendulum-aspects of life overlap
and engage with all the other pendulum-aspects. Addressing one, affect
others—and not addressing others affect the one (like coupled / oscillating
pendulums).
What a complicated and convoluted mess!
But we need to get our pendulum-aspects set free—for your
benefit, for those around you, and for generations that follow after you.
And besides, this is what the Lord eagerly and longingly
wants for you—freedom to not be stuck at some extreme!
Let’s now say you are working on those feelings of abandonment
or abuse from your childhood. Symptoms that manifest now in your life from this
are maybe (differing for each person) an eating disorder, fear of rejection,
self-isolation, anger/rage, self-protection (narcissism), physical pains, boundaries,
emotions, thoughts, sex, etc.
Let’s isolate one of those symptoms as our pendulum-aspect:
anger/rage. And your pendulum may have been pushed into one of the two
amplitudes (one on each side of the equilibrium position).
Diagrammatically (and for simpler discussions), the
pendulum swings two-dimensionally (not conically).
At one end, your anger/rage comes out externally.
At the other end, you bury internally your anger/rage.
Remember, anger/rage IS a healthy emotion—it is what we do
with it (how we express and how other’s interpret that expression) that can be
detrimental to our health and others.
- Your buried rage/anger reality: Do you find that the externalised anger/rage of your parents made you “swear” never to show that yourself? This causing you to withdraw from others when you were angered (who, they, in-turn feel you are abandoning them in your isolating—even when that is not your heart-intent).
What if their buried rage/anger became your buried rage/anger—whether you projecting theirs, or being your own anger/rage coping mechanism?
Do you become an unavailable partner (interpreted as emotionally and physically neglective)?
- Your externalised rage/anger reality: Do you find that the buried anger/rage of your parents made you not able to learn and process anger/rage in a healthy way? That, without proper tools, your anger/rage now causes you to become expressive to others when angered (who, they, in-turn, feel you are angry at them—even when not).
What if their externalised rage/anger became your externalised rage/anger—whether you projecting theirs, or being your own anger/rage coping mechanism?
Do you become an aggressive partner (interpreted as emotionally and physically abusive)?
Mix-and-match those different combinations however you want—whether
your survival-response to them kept you repeating the same as your parents or
pushed you into the complete opposite.
If your anger/rage pendulum-aspect is not at equilibrium,
this then is simply your stronghold. Even if your anger/rage pendulum swings
uncontrollably from one end to the other (alternating between
Now what happens if two partners are each at opposing
amplitudes—one closing-off when angry, and the other losing-control? Is one
easier to recognise/diagnose than the other? Are both expressions neither of
you have the strategies to cope with? How do your children interpret and cope?
Ok… so now what?
----
Well… there are three tasks required of you:
- Free yourself from your stronghold (pendulum amplitude).
- Free yourself from your unhealthy reactions to other people’s stronghold (pendulum amplitude).
- Teach both of these freedoms into your children.
Let’s focus here on us freeing ourselves from that stronghold
and what can happen when that pendulum gets loose.
----
How you break free is unique to you—perhaps a culminating
seeds and watering of: experience, introspection, therapy, medication,
relationships, and the Lord. All of which form the journey in which I am
sharing.
And I have witnessed in my life what can happen when I am
set free from a specific stronghold.
For when a pendulum that is stuck in an amplitude gets
released, momentum (kinetic energy) will drive it towards the equilibrium state
it wants to be in—but often-times past that balancing point into the opposite
extreme (opposing amplitude).
Now, with this swing from one-end-to-the-other, both ends of
that amplitude existence (stronghold) are exposed, explored, and experienced—not
necessarily as a positive, but as a knowing.
Sometimes, it is only when both opposing amplitudes are
experienced and understood (not holding onto each amplitude end), that we get a
broader perspective of the different "ends" of a life-aspect.
This may be beneficial to see and experience for comparison
and reflection (empathy / love) for others on the opposite end (experiencing
their own amplitude origin), but it also can help be a "reset" for
you as you let go of what you were stuck in at your original "origin"
point.
But, swinging from one end to the other may not be ideal for
you personally—as our purposed intent is to settle into the equilibrium
position.
For, if our pendulum life-aspect does not get stuck at the
opposite “new-to-us” amplitude, then it will eventually and naturally settle
down into the middle (our equilibrium position).
This equilibrium position is our originally-designed,
originally-intended, God-desired state (point/position) of existence. One that
we would have existed in if it were not for human error or corrupted nature.
So, when we settle (rest) into that equilibrium position, we
get back to our God-given freedom point.
----
Then does that pendulum now need to be locked into that
equilibrium position?
Yes, but, realistically no—for we are still a human being
whose other imbalances in life jostle our other pendulum-aspects. And whose
pendulum also gets jostled by other people’s pendulums.
We may be set free in one area, but not another. Other’s may
be set free in some, but not all either.
But we can still aim to “be still and know that I am God” in
all aspects of our life.
----
We all have these strongholds in some form or
another—programmed into us whether we liked it or not.
And though we all have these life-aspect-pendulums, its
amplitude point for you might be at the complete opposite end of the amplitude
for someone else—even though it is the same life-aspect pendulum.
Yours may be "higher" / "lower" than
someone else's; or theirs stuck for a "longer" / "shorter"
time than you.
Thus, it may take more time to "get loose" for you
or another person. And when it does get set free, that pendulum may swing to a
"higher" / "lower" opposite than what you may experience.
You may have it sway when loosed; some may have it get stuck
in another amplitude (complexly in any conical swing position); another
may not get it unstuck or stilled; others may find the help to get it gently
guided into a place of rest (freedom).
Whatever you face, the goal is to get yourself into that
equilibrium position; regardless of how difficult or how long it takes. And
also while dealing with your reactions to other’s strongholds.
And because it will be different for you and for each and
every other person, we all need to experience it for ourselves, sharing along
the way to help be a gentle guide for someone else to get to that place of rest
(freedom).
And we have to be careful not to push our/their pendulum
farther (higher) in the opposite direction, or cause it to get stuck at that
opposite end (extreme).
Remember: BOTH ends (extremes) are equally bad—for they are
both captivity (a stronghold).
And if you find yourself constantly swinging between the
two, it can be because of old wounds, triggers, new traumas, or various life
events. There too needing attention and healing. Other pendulums on the same string.
----
The Lord wants us to settle into the rest that avoids the
imbalance of pendulum swings.
Yet, if the Lord guides, He can hold the pendulum when it
releases to gently guide it to its equilibrium position, or create a resistance
for it to fully swing to the opposite end.
Whichever experience you have, let that swing of the
pendulum be a means to better understand that life-aspect to become better at
who you truly are in that equilibrium position state.
And continually stay focused on healing each new
pendulum-amplitude-stronghold you encounter to:
- Free yourself from your stronghold (pendulum amplitude).
- Free yourself from your unhealthy reactions to other people’s stronghold (pendulum amplitude).
- Teach both of these freedoms into your children.
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